Friday P.M. 

4:45 Hatha yoga class

6:15 Supper (light meal)

7:30 Lecture

10:00 Silence observed until 8:00 a.m.


Saturday

6:30 Hatha yoga class

8:00 Breakfast

10:00 Lecture

12:30 Lunch (main meal)

3:30 Practicum

6:15 Supper

7:30 Lecture

9:00 Chanting

10:00 Silence observed until 8:00 a.m.


Sunday A.M. 

6:30 Hatha yoga class

8:00 Breakfast

10:00 Lecture

12:30 Lunch (main meal)

Departure